A place to return to peace, to learn to be happy and leave tension and stress behind.It is your personal meditation retreat in your personal space. Learn both theory and practice easily, with a series of guided meditations, supported with meditation tips and assistance from the course instructor.Do your own meditations with the stopwatch.Access from any device.This is your personal space to learn to meditate!Buddhist meditation (Bhavana) is a tool to develop the mind and learn to have peace, concentration, genuine happiness and to be well at all times.Retreat Description:---------------------------- Completely free: Our goal is for you to be better in your life.- Guided meditations.- Monitoring through the weekly podcast and online sessions.- Practice and theory.- Take the retreat at your own pace.- Repeat the meditations as many times as you like.- Access to download the meditations (soon).- Meditation tips.- New meditations all the time.- Available from your phone or tablet.- Constant improvements all the time.This retreat is made for you, we are always attentive to suggestions, recommendations and new ideas.
Retiro de Meditación
